Namaste My buddies
Toh kya aap carnitine ko ek beneficial supplement maante hain; par saari companies try karne ke baad bhi woh results nai dekh rhe hain jo dekhna chahte hain.
Toh sabse pehle toh apko yeh article padna chahiye; jsme clearly mention hair ki oral carnitine ki bio availability sirf 5-18% hai.
![](https://namastemybuddies.com/wp-content/uploads/2023/12/WhatsApp-Image-2023-12-07-at-11.48.37_a4ee2d6b-1024x184.jpg)
Solution ke liye click link below :
![](https://namastemybuddies.com/wp-content/uploads/2023/12/WhatsApp-Image-2023-12-07-at-11.48.37_cb375d53-1024x410.jpg)
Is study ke conclusion mein aap clearly dekh sakte hain improved carnitine levels sirf ek short duration Inj carnitine therapy ke through.
Source:Â https://academic.oup.com/ckj/article/7/5/470/317827